|
Using techniques I've learned in transdancing
events and materials available such as Sweat your Prayers, Goddess Dancing and Dancing your Chakras, I've created a class
that delves into the joy of the dance; expressive movements, music that moves you and a shared goal of creating a relaxed,
safe environment where we can leave the worries of the world behind and recharge ourselves for the challenges of tomorrow-
an opened mind and a true love of music are needed to get the most out of this ongoing class. Some classes will have
low light and meditative music, others will have lively combos and lots of laughter.
~New Year~
March 2010 Class~
3 week class
devoted to the circle dance. Each class will have a focus that you'll carry with you through the week.
*Playful *Fire Energy *Joy *Creativity *DO-ITness *Just Be
This class has been a source of joy
in my life since it started. The women who gather are just incredible- open and giving and have a great sense of humor!
I have laughed, I have cried, I have danced with joy and stomped with anger. Never alone~
Join
us and use dance to wash away the cares of the outside world, get yourself re-energized to face daily challenges, and take
an hour or so to just breathe, to just be.
STARTS MARCH 31; $30; or $21 for cont. students
Dance
of the Elements-
Earth~Air~Fire~Water~Spirit
All levels welcomed- this class is for the spirit and the pure joy of movement and music combined.
Spirit night is very fluid and slow; Fire is high energy; Air and Water fall somewhere in-between~
8 week
class begins JANUARY 13.
$65 for the 8 week class.
DROP-IN rate is $10.
Continuing student discounted price= $56.
For those students who took the Gate, Gate class, this is the SPIRIT segment of the Elements class and your price is
reduced to $50.
~In December~
I won't be teaching as much
as simply leading what we've explored this year. In the first segment of class, I'll go over Salutations, Chakra
Dance, and the Search for Enlightenment Dance (also called Gate Gate) verses 1-4, and I'll most likely add another verse.
(I just love this dance~)
Then we'll have a few minutes with low lights and higher energy dancing where we
basically dance alone in our own free-meditation.
Finally, the class ends as we create a circle and do some
shared dancing.
I hope you'll join us!
 |
|
